Amount of Vitamin K (phylloquinone) in Millet, cooked
Cereal Grains and Pasta
In 100 g (Grams) of Millet, cooked there is 0.3 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Millet, cooked.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
|
Chard, swiss, raw
|
830 µg
|
|
Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, marjoram, dried
|
621.7 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
|
Cress, garden, raw
|
541.9 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
|
Millet, cooked
Millet, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Millet, cooked are listed below.
Water
|
71.41 g
|
71.41%
|
Energy (calorie)
|
119 kcal
|
|
Energy (joule)
|
498 kJ
|
|
Protein
|
3.51 g
|
3.51%
|
Total lipid (fat)
|
1 g
|
1%
|
Ash
|
0.41 g
|
0.41%
|
Carbohydrate, by difference
|
23.67 g
|
23.67%
|
Fiber, total dietary
|
1.3 g
|
1.3%
|
Sugars, total
|
0.13 g
|
0.13%
|
Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
0.63 mg
|
|
Magnesium, Mg
|
44 mg
|
0.04%
|
Phosphorus, P
|
100 mg
|
0.1%
|
Potassium, K
|
62 mg
|
0.06%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.91 mg
|
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Copper, Cu
|
0.161 mg
|
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Manganese, Mn
|
0.272 mg
|
|
Selenium, Se
|
0.9 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Millet, cooked